My Great (new) friend, Vincenzo kindly did this amazing drawing of me (from a childhood photo)...I am amazed at this work. Wow!!!! I feel super special. Vince, I would love to return you a great favour!!!! Thank you very much for your time and your great work!!!
SWEET!
Wednesday, July 27, 2005
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2 comments:
ha! you really did put that picture up. Thanks for the kind words. Wish I had more time to work on it... the writer for that children's book guy is driving me CRAZY! Do you have any techniques in keeping calm??? Breath breath breath.
Well Vince, the key to staying calm is to learn how to enjoy the nature around us (air/sky/anything that brings us a sense of comfort) at a given moment of time (even during the midst of most challenging experience) and to learn how to detach ourselves from the negative emotions proactively, whenever we feel we are letting such energy occupy our mind..Does this make sense to you??
I know this sort of sounds like cheating and us not facing whatever we are meant to deal with (because challenges are given to us for reasons right?), but it helps! :)
And how to practice this? I find that spending a few minutes of your day meditating helps you manipulate your mind much better :) Good luck!
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